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Active Care

What is Active Care and Why Is it Important?

active care treatment 300x200 Active CareOnce a patient is done with the initial consultation and chiropractic manipulation treatment with the doctor the patient will perform appropriate supervised exercises, stretches, other forms of active care needed depending on the condition.

Active Care if vital to your long term treatment with Premier Chiropractic Specialties. There are two types of care you can receive from a health care provider: passive therapy modalities (or passive care) or active care. Passive care is relying on an outside source, passively, to feel better. Some examples of passive care are medications, ice or heat, surgery and chiropractic adjustments. Active care is a mode of treatment requiring “active” involvement, participation and responsibility on your part. Some examples of active care are aerobic exercise, muscle strengthening and stretching, good nutrition, positive mental attitude, good posture and a healthy lifestyle.

The most recent government guidelines state that the earlier an injured person begins active care, the quicker results are obtained.

Active care at Premier Chiropractic Specialists includes:

  • Cardiovascular activity
  • Stabilization exercises
  • Sensorimotor activities
  • Stretching and Yoga
  • Nutritional advice
  • Stress management techniques
  • Ongoing treatment with a Physical Trainer